Welcome to Fitness Lady ... Your New Fitness Center
November 1st 1991 Fitness Lady opened her doors to women of all ages for the primary purpose of establishing better health habits in their lives. As we celebrate our 30th year I want to thank all of you for supporting Fitness Lady and placing your trust and confidence in us and our commitment to help you achieve better health. This year has brought many difficult challenges for all of us. But as we look toward the finish line and our theme to Bee Resilient we see we are not done yet. Let’s finish this race together!
This 7,500-square foot, Women's Only Health and Fitness facility has been serving women in Northwest Louisiana since 1991.
Indoor Pool, Sauna, Whirlpool, Showers, Vanity Area, Private Dressing Rooms and Water Aerobic Classes for all Ages.
Fully housed with State of the Art Exercise Floor Equipment, On Staff Dietitian, Fitness Assessments, Personal Trainers, Aerobic and Strength Training Classes.
Please note: Some of the services that Fitness Lady offers year-round cannot be conducted at this time due to the governor’s mandates regarding Covid19. Although temporary, and meeting the current restrictions and more, Fitness Lady is here to serve you with alternative fitness options.
1700 Old Minden Rd., Suite 180
Bossier City, LA 71111
Benton Rd Exit off I-20 (East Bound)
Old Minden Rd Exit off I-20 (West Bound)
Bossier Crossroads Shopping Center
onday through Thursday
8:00 A.M. to 7:00 P.M.
8:00 A.M. to 4:00 P.M.
9:00 A.M. to 12:00 P.M.
May 31st Monday, Memorial Day Holiday, CLOSED!