Fitness Lady's Philosophy
The star within (the white star) represents not perfection, but B A L A N C E in the 5 components of our lives, while the outer star, represents an imbalance in these same 5 components.
Each day we are faced with challenges that can bring stress, anxiety and a loss of focus. This is the outer star.
Fitness Lady believes exercise and encouraging words can motivate us back into the direction of the Inner Star, B A L A N C E.
Each day we are faced with challenges that can bring stress, anxiety and a loss of focus. This is the outer star.
Fitness Lady believes exercise and encouraging words can motivate us back into the direction of the Inner Star, B A L A N C E.