Don't let the tiny doors fool you! This 7,500-square foot, Women's only health and fitness facility has been serving women in Northwest Louisiana for over 25 years.
Indoor Pool, Sauna, Whirlpool, Showers, Vanity Area (with Hair Dryers and more), Private Dressing Rooms and Water Aerobic Classes for all Ages.
Fully housed with State of the Art Exercise Floor Equipment, On Staff Dietitian, Fitness Assessments, Personal Trainers, Aerobic and Strength Training Classes and Complimentary Childcare.
Fun and Creative Events year-round and Free Health and Wellness Seminars that are Open to the Public.
Why Fitness Lady
Fitness Lady creates a fitness environment where each woman is empowered to take charge of her health and well-being through education, motivation and supervision.
A healthy living membership is your choice to live a healthier lifestyle and one of the best decisions you will ever make.
Our dedicated staff at Fitness Lady is here to keep you on track each and every step of the way in order to help you achieve your fitness goals.
With access to state of the art physical conditioning equipment, certified personal trainers, and fitness instructors, you will have the tools required to escalate your physical, mental and emotional well-being to a higher level.
Fitness Lady's Philosophy
The star within (the white star) represents not perfection, but B A L A N C E in the 5 components of our lives, while the outer star, represents an imbalance in these same 5 components.
Each day we are faced with challenges that can bring stress, anxiety and a loss of focus. This is the outer star.
Fitness Lady believes exercise and encouraging words can motivate us back into the direction of the Inner Star, B A L A N C E.